What happens if I report an injury?
You can report a shoulder, wrist, knee or lower-back limitation. Every exercise that loads that joint is removed from your plan, your swaps and your single-muscle sessions.
If the app does not know how an exercise loads a joint, it treats it as unsafe. This is a planning aid and not medical advice.
Lvl Up gives general guidance and is not medical advice. Did this not answer it? Contact us.