What is Lvl Up Age?
An age-equivalent score from your assessment. Push-ups, squats, pull-ups, plank and balance results are compared with fixed benchmarks and combined into one number.
It uses only the checks you took, a skipped check is not counted as zero, and it never goes below 16. It is a motivational estimate, not a health measurement.
Lvl Up gives general guidance and is not medical advice. Did this not answer it? Contact us.