What is Lvl Up and who is it for?
Lvl Up is a fitness app that builds a Push, Pull and Legs training plan from the answers you give and a short movement assessment, then tracks your workouts.
It is for people 16 and older. It gives general training guidance and is not medical advice. The app has five tabs: Today, Lvl Up Pack, Leaderboard, Progress and Profile.
Lvl Up gives general guidance and is not medical advice. Did this not answer it? Contact us.